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artillery round smitten Hubei

Le 8 mai 2014, 05:26 dans Humeurs 0

 

artillery round smitten Hubei amateur champion Liuzong Ze mess, but Tong Zheng last moment to enter the semi-finals, won the runner-up. In addition, Sichuan Zhao Panwei fifth, sixth, Sichuan Yang Hui, Inner Mongolia seventh places Shaofeng, 8th Guangdong Guang Cai Yu, ninth Hubei Zhaozi rain nike free 4.0 v3 baratas , Guizhou Chen Liugang tenth, eleventh Hebei Hou Wenbo, Sichuan Zhang Chunyan twelfth, thirteenth Guo Feng of Zhejiang, Beijing Changxing fourteenth, fifteenth Sichuan Peng star sixteenth Guangdong Lihong Jia.During the competition, the organizing committee orchestrated a variety of activities, there Chengdu Chess Dean, son of the town street Jiang Quansheng nine-school chess master class public popularity, as well as the "Oriental PC" world champion Liu Dahua, Jiang Quansheng, Li Yidong of Wheels exhibition; "The Silver Buddha" world champion Jiang Chuan makes double first one pair of 3 wheel war, and one pair of 12 blind chess exhibition. Option while obtaining excellent ranking tournament will be able to take a helicopter tour of beautiful scenery town, enjoy high specification pleasure benefits.Prepare a knee. Joint cold, cold induce arthritis, so to keep warm and avoid overly humid environment. Wear a warm-type knee, is a simple and effective measures to protect the elderly knee. Need to be reminded that the movement can help force the leg knee, best worn only during exercise, usually do not wear, so its dependence knee, is becoming increasingly fragile.Do not thin soles. When motion is best to wear comfortable shoes with elastic to reduce pressure on the knee. Everyday life, 2 to 3 cm heel is appropriate, not too thin soles, or give an adverse impact on the knees.Massage articlesRemember the three "knee point." Using scientific

 

 methods to the knee joint massage is a good way to knee maintenance. Points to the outside of the knee leg massage Zusanli (outside knee now four cross-refers), the inside of a sea of blood (lower limbs taut muscles of the knee on the highest side, inside of a sea of blood), the rear Venezuela (knee popliteal the rear middle) mainly by one minute for each point, three point turn by three times, with slight soreness appropriate. nike free 5.0 v4 hombre   Rubbing sore point. If there is tenderness around the knee, the thumb, index finger rubbing on tender points, such as the outside of the knee, the patella knee popliteal after the next and so on. Each point by mild to severe pain, and then severely to gently about 1 minute, can promote the absorption of inflammation pain points, loosen adhesions.Pinch quadriceps. The remaining four fingers with the thumb and the relative moderation of the quadriceps (front thigh that huge muscles) for about 3 minutes to slight soreness for the degree."I would as a player in all aspects of the locker room at the moment, in the field of competition at the moment. Worried when players generally afraid of life after retirement  No, I do not have fear, I certainly miss the things before, miss because they do not know how to spend their free time a lot of lucky things I have solved the problem. "After the end of the season, Zanetti will enter the team management to make another identity for the team contribution."Of course, once I made this decision, nothing is impossible as before, but I was ready, because I will continue to stay in football, and this can make me to live. A whole new world open to me, it makes me feel excited. thousands of other things waiting for me to finish. ""There are two games I'd like to play another 

 

 

 

one, in order to enjoy a game, another is to change history I would like to play another one in 2010 Champions League final against Bayern Munich game, experience the magic of the night Bernabeu again and I will do my best to re-play the 2002 World Cup game against Sweden, we had what was eliminated in that game. ""I have dreamed of at the end of his international career with MilanTraining period, he followed the boxers do the same exercise training, such as rejection of coarse sub-chains of up to five meters, "which is used to train the shoulder muscles, shoulders flung suppressed the first day, the second day will continue rejection, pain was mad tears. "He has a three-month period must be strictly dieting, can not touch starch, oil, salt. "My staple food is chicken meat and egg white, vegetable nor, on the use of clean boiled chicken little, eat like plastic, like egg white and one meal to eat five, no taste, eyes closed, down pharynx. "the most brutal stage, I feel miserable over the jail," said her mother and sister to see me, I do not let them come, they will not stand. "Eddie eventually excel even the coaches are the envy of the "perfect body." "The only trouble is, generally outgrown shirt pants, walking only his mouth, chest, or clothes will burst open, pants worse, turn nike free run 2 baratas out to be too thick thighs, pants pulled thigh before falters."Zhang Fengyi: Do not smoke do not drink fitness madHard to imagine that 56-year-old Zhang Fengyi has a very professional muscles. This stems from his fitness has been insisting for decades.It is said that Zhang Fengyi ascetic life, do not smoke, do not drink, daily 7:00 in the morning to get up to go running, come back to eat breakfast, read the newspaper. Noon nap in the afternoon go

g spirit back home definitely

Le 8 mai 2014, 05:26 dans Humeurs 0

 

g spirit back home definitely not conservative, or in the strive Victory to defend their home honor. Vietnam Women's Asian Cup campaign upcoming game Chinese team identified 25 people in Asia Cup squad, due to the requirements of the Japanese team in the Asian Cup expanded the list at the last moment by a 23 to 25 people, the final stage of being mobilized and Ma Xiaoxu lucky embarked Asian Cup last train.?Each t  nike roshe run comprar   eam can only be determined prior to the AFC reported 23 people, in fact, this is beyond the limits reported 21 Women's World Cup regulations. But the world champion Japanese team to the AFC suddenly a few days ago that "requirements", because time is not a FIFA Asian Cup match day, and the Japanese have many overseas internationals, so to requisition caused a lot of trouble, so I hope AFC expanded to the big list of 25 people, which has been the AFC's consent.It is thanks to an expanded list of the Asian Cup, two at the last stage to participate in training camp, "veteran" and Ma Xiaoxu to board the last train, they belong to one of the team's most senior players have participated in 2008 Olympic Games and 2011 Asian Cup, hope can take advantage of the experience of the two women's football in the Asian Cup bon voyage.It is worth mentioning that, in the warm-up match on the 5th, the Chinese women's football team 6-0 victory over China, Hong Kong, tomorrow China and Chinese Taipei team will be the Asian Cup warm-up match before the final. At 20:00 on May 15, the Chinese team suffered in the Asian Cup opener in Thailand Southeast dark horse team.Italian "slow motion" also gives the 22-man squad Scolari finalized, which means that the only way to determine occupy a place in the Brazilian national team 

 

 

Serie A players is Maicon, while Kaka is certainly missed the World Cup, although he AC Milan's performance was good enough, but did not convince Scolari, also missed the World Cup as well as Ronaldinho, and played well in Liverpool teenager Coutinho, and the last one of those places is in AC place between Milan and Inter Milan Robinho Hernanes derby competition, their competitors also include Liverpool midfielder Lucas."I would as a player in all aspects of the locker room at the moment, in the field of competition at the moment. Worried when players generally afraid of life after retirement  No, I do not have fear, I certainly miss the things before, miss because they do not know how to spend their free time a lot of lucky things I have solved the problem. "After the end of the season, Zanetti will enter the team management to make another identity for the team contribution."Of course, once I mad nike air presto camo baratas   e this decision, nothing is impossible as before, but I was ready, because I will continue to stay in football, and this can make me to live. A whole new world open to me, it makes me feel excited. thousands of other things waiting for me to finish. ""There are two games I'd like to play another one, in order to enjoy a game, another is to change history I would like to play another one in 2010 Champions League final against Bayern Munich game, experience the magic of the night Bernabeu again and I will do my best to re-play the 2002 World Cup game against Sweden, we had what was eliminated in that game. ""I dreamed of Inter Milan end their career in their home to end these, and now I did it!" Ring decide the ranking. With the upcoming NBL league once again beating the drums of war, the Chinese Basketball Association also with Kusakabe 

 

 

 

issued "in 2014 to join the CBA league new entry embodiment notice published", currently has 18 teams in the CBA league is likely to end renewed military buildup on the new season.CBA this notice in the name of "Chinese Basketball League Committee" issued said, based on the needs of the overall development of the CBA league, league study by the Committee agreed, CBA league in the 2014-2015 season, plans to add new club team. Application to join the CBA league clubs must comply with the conditions and subject to inspection CBA entry assessment team, the team of CBA League Committee authorized lawyers, media, events, business, finance, CBA and NBL club representatives, etc., will be determined in mid to late August The final upgrade team. Application must be a registered team in less than four years of adult CBA team, had participated in the last four consecutive sessions of NBL league this year, the top three must then be eligible to participate in the evaluation. The criteria are divided into two parts, the first part is the basic criteria that must be met, not met one loses access qualifications; second part is from club operations, marketing, training, management, and senior team and youth team sports scores, local 12 aspects of the environment to score. In the new nike air presto camo  rules of access and assessment, all applications to join the CBA team needs to pay 35 million initial fee, the risk reserve funds earmarked for the league, has not been approved to join the club to pay the initial fee will be refunded, the new army After obtaining access need to pay deposit 2 million yuan in 10 league by league committee custody, the club out of the league when the relevant provisions of this fee will be refunded in accordance with normal procedures.In 2012, when he was Minister of the CBA Competition Department has said Bai Xilin, CBA league plans to expand to 20 teams in the next five years. Sichua

Heat and Celtics before two

Le 8 mai 2014, 05:25 dans Humeurs 0

 

 

f us. "Heat and Celtics before two final showdown at home 107-86 victory over the Miami Heat Brooklyn Nets, series 1-0 head start. The game, the Heat play full, including Chris Bosh - Xianyihouyang eventually contribute 15 points and 11 rebounds data, remarkable performance.In the first round of the series againsnike roshe run baratas t the Bobcats, Bosh mediocre, averaging only 14.5 points and 5.3 rebounds. And by him for the position of Al - Al Jefferson, even troubled by the left foot injury, is still averaging 18.7 points scored 9.3 rebounds, giant waves than completely down.Today the first half, Bosh did not feel able to find the game, the entire first half of his five shots only hit a ball, even facing each backup center Andre - Lecce too much when it accounted for less than cheap. But Bosh on the defensive end or due diligence, at halftime that he had grabbed seven rebounds, surpassing his season average data of the whole game.Third quarter began, the Heat championship to show strength, multi-flowering vigorous offensive. And Bosh's recovery, it ignited a torrent of fire team lead. He first pick in 9 minutes and 42 seconds - Mario Chalmers dunks assists, followed by another cause Pierce shooting foul, two free throws; 7 minutes 05 seconds, he received a pass at the top of the key, James, firmly soared in the third shot, the next round, he slipped into the basket labeled 21!Just 3 minutes and 12 seconds of time, Bosh one Glenealy 9 points. At the end of the half, the Heat still lead the Nets 46-43 only 3 points, Bosh can with the outbreak of the field points difference instantly be pulled into double digits. As this is also an onslaught, the Heat build a winning situation thoroughly, never was any threat.Match, 11 shots 5 Bosh's performance 

 

 

compared to his normal level is not a color, but considering the end of the half when he was still only 5 1 vote, 4 in the second half of his six shots, very efficient. And the Heat did it have the feel of recovery after Bosh played a decisive offensive, which is much more than an accidental event.Also worth mentioning is that Bosh 11 shots in the whole game, except for four three-point attempts, all of the other seven shots from inside the penalty area. From among the few we can smell the Heat tactical intent round playoff series in the face of the penalty area Nets strength is not strong, maybe we have a chance to witness the old "Dragon King" in the low mass destruction again. First contest of both the Eastern Conference semifinals, the Miami Heat 107-86 victory at home to the Bnike free run 2 venta rooklyn Nets. Dwyane Wade - The campaign played 33 minutes, 13 voted 7 to get 14 points, plus five assists and four rebounds.The regular season, the Nets swept the defending champion Miami Heat 4-0, Dwyane - Wade only participated in one of the two games, and performed well, averaged 21.5 points, shooting percentage and three-point shooting respectively 56.5% and 50%, three data fields are higher than their season average. In addition, Wade in two games against the Heat's role and influence is obvious, he played 75 minutes in the Heat Nets every 100 rounds to win by 2.3 points; when he is not present, then the net per 100 possessions Heat Nets negative 3.7 points.As the Miami Heat in the first round 4-0 win over the Bobcats in early, but the Nets played in seven games with the Raptors, so the defending champion in the semifinals before starting to get plenty of rest. These valuable time to rest for the entire season in recovery and 

 

 

physical condition of Wade adjustment is undoubtedly essential.After the first match of the Eastern Conference semifinals starting on Wade in the field showed a strong desire to attack. Miami's first attack, he chose to find an empty basket cut scoring opportunities, but LeBron - James passing errors, "Lightning Man" failed. However, after just over one minute left, Wade comeback, this time he step in shooting accuracy in the three-point line, as the Heat opened the scoring. Section carried out to seven minutes left, and Wade hit a fadeaway jumper, showing a good shooting touch.Section II beginning, Wade re-debut, and as the only one "giant" in the field led. After trying a mid-range jumper, he decided to change the style of play, this section to more than eight minutes left when Wade had the ball in the low back playing Joe - Johnson, pushed the basket proper position, He quickly turned around and dumped score. In fact, this move has become a very efficient Wade means of attack. Then, he launched a long pass from the backcourt, and precisely cut the ball to the basket was empty - Ray Allen hands, the latter easy layup. Heat will expand once the lead to eight points, and forced the Nets called a pause."Wade aggressive second team in the field to lead the Heat in terms of these times hzapatillas nike free 5.0 v4  ave been very important, and this will make LeBron's legs in the final stages of the game can still full of strength." "Open-air sports bleachers," the Heat with the team reporter Ethan-J. Scourie Nick Wade commented on the court's role on Twitter.At the beginning of the fourth quarter, Wade off the bench with four operations in the field, he continuously attacking the Nets basket, although the first was not successful, but the second time after his fast ball forward in the backcourt steals, and the body loses Under equilibrium conditions to complete a record bank shot in the left rim. The entire fourth quarter, the 

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